Probiotics - Kombucha contains healthy bacteria the is formed during the fermentation process and may help to improve digestion, reduce inflammation and support weight loss.
May support liver health by reducing free radicals that damage cells
Antibacterial and antimicrobial properties - Kombucha contains properties that may help to hinder the growth of unwanted yeast and harmful bacteria in the gut.
Kombucha may help to reduce the risk of heart disease by supporting healthy cholesterol
Kombucha may also help to reduce blood sugar levels.
Kombucha is safe to be consumed in small quantities daily. Talk to your doctor if you are immune compromised, have health concerns or are taking medications.