Please be aware that we charge a fee for any same day cancellations

Holiday Greetings!!

Happy Holidays to our community as we enter in to another season of joy and giving. We are so excited to be your local source for shopping and gifts here in our little Northern town! We welcome to our shop many new brands from around British Columbia. You will find a beautiful selection of fashions from many beautiful brands such as Gentle Fawn.

We also have some beautiful new jewelry in from some of our favorite brands: Pink Moon, Wild Abandon and Glee!

Christmas Event Calendar

We warmly invite you to join us for our upcoming events to close out 2024! So mark your calendars for these exciting events.

Join us Friday, November 22nd, 10am - 8pm for our annual OPEN HOUSE! Take advantage of our discount balloons and door prizes! Enjoy refreshments while you shop hundreds of beautiful brands!

Come out Friday, November 29th to our First annual Glamour Gala! This is a perfect opportunity to sample some of our beloved brands before you buy! Get yourself dressed up and join us for a glamorous evening out!

Friday, December 6th is our BLACK FRIDAY event! Join us for another opportunity to shop for your loved ones this holiday season.

December 13th marks the start of our 12 Days of Christmas sales. Count down with us as we head into the holidays!

Benefits of Kombucha

  1. Probiotics - Kombucha contains healthy bacteria the is formed during the fermentation process and may help to improve digestion, reduce inflammation and support weight loss.
  2. May support liver health by reducing free radicals that damage cells
  3. Antibacterial and antimicrobial properties - Kombucha contains properties that may help to hinder the growth of unwanted yeast and harmful bacteria in the gut.
  4. Kombucha may help to reduce the risk of heart disease by supporting healthy cholesterol
  5. Kombucha may also help to reduce blood sugar levels.

Kombucha is safe to be consumed in small quantities daily. Talk to your doctor if you are immune compromised, have health concerns or are taking medications.

New to Vitality!!

Harmonic Arts is a family owned plant medicine company nestled in Cumberland, BC. They provide effective, easy-to-use herbal products that help to empower you on your wellness journey. Using 100% natural, ethically sourced ingredients, these high quality herbal products are formulated by herbalists to be highly effective and potent.

Come to Vitality and see what we have in store. We are stocking a wide range or herbal tinctures, teas, elixirs and medicinal mushroom supplements!

Parasite Purge - Expel intestinal parasites, worms and fungal infections 

Feel Calm - Nourish the nervous system, inspire deeper relaxation and have a peaceful sleep

Herbal Bitters - Stimulate digestion and boost nutrient absorption

Allergy Ease - Ease inflammatory symptoms associated with hay fever and seasonal allergies

Immune Depth - Enhance immune function and protect against pathogens

Digestive Harmony - stimulate digestion and promote regularity

Vira Support - Ward off infection and boost immunity

Female Harmony - Ease menstrual discomfort and support women's cycle

Medicinal mushroom capsules

Chaga - Immune boosting

Reishi - Adaptogen, builds resilience to stress

Turkey Tail - Gut soothing and restores balance

Cordyceps - Boosts energy and endurance

Lions Mane - Promotes nerves of steel and memory

Have questions?

Come down to Vitality and chat with Rebecca! She is our Herbalist and Aromatherapist and would love to help answer any questions you may have or make suggestions.

Join us Friday, November 24th for our annual Open House! We have all kinds of new products this year to fill everyone's wish list! Shopping hours are from 10-8pm and discount balloons will be throughout the day! We can't wait to see you then. - Vitality team

As we enter in to another Autumn season, colder temperatures, a reduction in fresh garden vegetables and decreased sunlight can make it a challenge to stay active and healthy. Here at Vitality, we know how hard it can be and so weve put together a few suggestions to make it a little easier for you.

Tip 1

An end to gardening and farmers markets means that we have fewer fresh choices when it comes to fruits and veggies so be sure to look for in season veggies. Look for nutrient rich, colorful veggies that can be added to soups, roasted and baked. Here are some of our favorites! Beets, pumpkin, sweet potatoes, kale, broccoli are some great choices! Heres a great recipe https://damndelicious.net/2014/10/04/roasted-vegetables/

Tip 2

Increase your vitamin D. With a decrease in sunlight and daylight, increasing your vitamin D throughout the winter months can boost your mood and your immune system. Be sure to talk to your health care practitioner about how to incorporate more Vitamin D into your diet.

Tip 3

Stay Active

The weather may be changing but Kitimat has much to offer year round with hiking trails surrounding our beautiful community! Be sure to get outside and enjoy these lovely Autumn days. Movement throughout the day helps our bodies to stay mobile, strong and boost our mood.

Tip 4

Fall Cleanup

Fall is the perfect time to so some spring cleaning. Clean out the closet of clothes you haven't worn in a while. Organize a room. Get rid of things you don't need.

We hope these tips help you fall into the new season gently! Don't forget self care! Come down and visit us soon!

It finally looks like we've made it through winter and we are headed into spring! If you haven't visited us in a while, come on down to see what's new!

Vitality is the place to be if your looking for a fresh new look! We are the sole retailer of Eminence Organic skincare in our area and we are so excited about the new collection! Come and check our full selection of products in store or shop online! https://eminenceorganics.com/spalink/VklUMDA3

This year we are introducing and featuring products from companies right here in our own province!

Please welcome Everlasting Candle Co! Beautiful sleek design, clean burning, unscented and will fit with any decor!

We also have new product from Nala - free from deodorant, Supercrush - super cute hair accessories and Linden Paper Co - artist designed stationary and cards.

We can't wait to see you soon!!!

Do you know about our cancellation policy? Our hardworking staff here at Vitality are committed to providing you with the best service and experience possible. When you book your appointment, you are automatically sent a text message and/or email to alert you about your booking. Approximately one week before your appointment you will receive a reminder email that prompts you to confirm your appointment. As a courtesy, our dedicated receptionists will also call you the day before your scheduled booking to remind you of your appointment. To ensure all of our clients receive the same exceptional service, we require that you provide us with 24 hour notice if you need to cancel or reschedule your appointment. We understand that at times things come up in life however we ask that you please communicate with us by calling the spa. This ensures that we accommodate all of our clients and our staff members who work hard to prepare for each appointment.

We are so thankful to all of our clients who continue to support our small business here in beautiful Kitimat. We look forward to seeing you soon!

Shockwave therapy is a treatment used for a variety of musculoskeletal conditions that affect ligaments and connective tissues. It works by sending high energy pulses to the area affected, increasing circulation and stimulating the body's natural healing process.

Shockwave therapy may be suitable for anyone suffering with chronic conditions such as: plantar fasciitis, bursitis, scar tissue, frozen shouder and so much more.

Call or come visit us at Vitality to find out if Shockwave is right for you!

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